Lessons In Survival

Getting soldiers acclimated to stress, and weeding out those who can’t handle the truth it.

During mock interrogations, the prisoners’ heart rates skyrocket to more than 170 beats per minute for more than half an hour, even though they aren’t engaging in any physical activity. Meanwhile, their bodies pump more stress hormones than the amounts actually measured in aviators landing on aircraft carriers, troops awaiting ambushes in Vietnam, skydivers taking the plunge or patients awaiting major surgery. The levels of stress hormones are sufficient to turn off the immune system and to produce a catabolic state, in which the body begins to break down and feed on itself. The average weight loss in three days is 22 pounds.