Not Pretty

A doctor tells a man, “You’re fat. Lose some weight.”
The man says, “I want a second opinion.”
“OK, you’re ugly, too.”

According to the International Journal of Obesity, we’re fat because we’re stuffing our faces, and not so much because we’re sitting on our duffs (Ha! Speak for yourself. I’m a double-threat.)

(from the journal)

Conclusion: As physical activity expenditure has not declined over the same period that obesity rates have increased dramatically, and daily energy expenditure of modern man is in line with energy expenditure in wild mammals, it is unlikely that decreased expenditure has fuelled the obesity epidemic.

So if you’re burning just as many (or more) Calories, gaining weight must be from increased intake. Basic physics.

And as for the International Journal of Obesity? From this angle it looks to be a few extra pages thick, if you take my meaning.

The Cause Of, and Solution To, All of Life's problems

Alcohol ‘cuts risk of arthritis’

The risk was up to 50% lower for those who drank the equivalent of five glasses of wine a week compared with those who drank the least, they found.

The results should be taken with a grain of salt (on pretzels or peanuts, preferably) because the researchers were pretty well liquored-up and the data were analyzed between choruses of “Louie, Louie.”

(and the “standard glass of wine” is one more thing I want to see next time I visit NIST)

via thoughts from gut bacteria